In my reading, researching and watching videos on building my business the one common detail is video, video, video! Everyone says you need to be doing videos. So every so often I record a video of our beehives. Nothing too crazy and certainly very little with me in it. But I decided I would take that leap and start making more videos with a little glimpse of behind the scenes featuring me and sometimes my man Jerry. However, doing anything with him without sarcasm or joking is totally impossible. Like this little clip…
I’ve always been a create entrepreneur. It’s the only thing I know how to be. So why has it taken me 20+ years to figure out how not to STRESS OUT and give it all up!
I’m creative…..right? I should be able to brainstorm a great way to relax.
So far what I have come up with is to not think about it. “Ignorance is bliss” No I’m not ignoring that bills need to be paid or work needs to be done. I’ve learned not to let those negative thoughts of self doubt creep in. I found if I don’t block them immediately my day can go down hill rapidly. I’m working on redesigning my map of all those thoughts and beliefs I’ve learned. How do I know if they are true?
“I’ll never make anything of myself.” – “I don’t have what it take to succeed.” – “I’m not disciplined enough.” – “I’m not smart enough.” – “I will never be worth the money I want to make.” – “I’m a failure.” – “I can’t do this.” I could go on and on and on and on……..
What I do know is that people make a great living and life from their dreams. They keep going. They adapt and learn new things everyday. They don’t need to be rich, they just need to create…..
This is me!
So if you want to drink wine at 10 a.m. on Saturday….you go right ahead. ENJOY!
You should be. It is so important to know what we are putting in our bodies. Don’t get me wrong, I like the occasional processed or fast food because it is just easier! We are all crunching for TIME!, but when it comes to stocking my kitchen I try to be conscious of what I’m tossing in my cart.
I am a label reader. If I can’t pronounce it, or my frozen peas has four more ingredients after peas, something isn’t right.
It’s hard to be healthy when your a family on the go. All I ask of myself is to make the best decision I can at the time. I’m a big girl and if I decided to choose that ice cream sundae on a hot summer day, believe me my body tells me, but it was the choice I made. So I need to suffer the consequences and deal with the regret. Your body knows what its need and what harms it. We just need to take some time to be aware that the reacts after eating something is our bodies way of saying “hey, this isn’t good for me and I don’t like it” For me it can effect my entire day. I’ll get sluggish, bloated, nauseous and even congested.
It’s about educating myself. As a mother I want my son to be healthy and happy, but I need to teach by example.
Don’t we all want that for the ourselves and the ones we love?